Hours

Open until 8:00 PM

Regular Hours

  • Monday - Thursday10:00 AM - 8:00 PM
  • Friday - Saturday10:00 AM - 9:00 PM
  • Sunday11:00 AM - 6:00 PM

WELCOME TO CROSSGATES

VIRTUAL Interactive Cooking Class & Yoga with Mirbeau

Host: Spa Mirbeau

Date: February 14, 2021

Sunday, February 14, 2021 at 5 PM

CLICK HERE to register!

Shannon Delaney is a Certified Holistic Natural Chef & RYT 200 Instructor.
Shannon uses plant-based ‘food as medicine’ and an intuitive approach to nourishing the body. What’s on the menu? Garam Masala Cauliflower with Sweet Potato + Chickpea Curry. Through yoga, we learn how to listen and trust what our body needs; through food choices, we can nourish, support, and heal. Shannon has a result-driven, anti-inflammatory kitchen and works privately 1-on-1 or in a small group setting to guide clients through a process of self-discovery. Shannon has partnered with Mirbeau Wellness to bring her passions directly into your home.
Price: $40 (valued at $250)
Remember, when you sign up for online classes and workshops, everyone in your home is welcome. Pre-registration is required by February 7th. The ingredient list will be emailed to you upon registration.
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