Hours

OPEN TODAY 10:00 AM TO 9:00 PM

Regular Hours

  • Monday - Thursday9:00 AM - 9:00 PM
  • Friday - Saturday10:00 AM - 9:00 PM
  • Sunday9:00 AM - 8:00 PM

WELCOME TO CROSSGATES

Kids Class

Host: Albany Ninja Lab

Date: September 26, 2022 - December 31, 2022

Kids Class

Want to find your inner Ninja? Kids ages 5+ can join us for classes which use progressions in a station-based system. Age-appropriate specific drills with a

heightened emphasis on skill and long-term athletic development will teach proper techniques for rolling, techniques for rolling, swinging, falling, etc.

Every participant will be engaged and having fun, while building strength and self-confidence!