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  • Monday - Thursday10:00 AM - 8:00 PM
  • Friday - Saturday10:00 AM - 9:00 PM
  • Sunday11:00 AM - 6:00 PM


{Foam} Roll into the New Year

Host: Spa Mirbeau

Date: January 27, 2022

Foam Roll Class (90 minutes) Thursday, January 27th at 6:00pm with Genii

Reduce the effects of accumulated tension and stress and get rid of aches in knots by using a foam roller. Come and roll away to loosen and release tight muscles and connective tissue or fascia. Lengthen and rehydrate muscles and tissue to return them to their original length. Learn the moves to improve and increase circulation, mobility and range of motion. Cost includes access to the spa after 4:00pm

Cost: $65 or $40 for Members.

Space is limited, call 844-MIRBEAU to reserve your spot.

Spa Mirbeau Foam Roller Generic